Fifteen Evidence-Based Weight Loss Tips

Fifteen Evidence-Based Weight Loss Tips

Looking for some straight-forward, evidence-based weight loss tips that work?  Here they are!   Simple and effective tips to lose weight.

Looking for some straight-forward, evidence-based weight loss tips that work?  Here they are!   Simple and effective tips to lose weight.

If you are trying to lose weight, please consider visiting us at Olivera Weight Loss.  We use research-proven strategies, approaches and tools to help our patients achieve successful weight loss.  We offer a variety of services to meet your needs.  In our remote Nutrition Consultations, our Registered Dietitian develops a plan customized to meet your needs without you ever having to leave your home.  Phentermine, an FDA approved appetite suppressant proven to help patients lose weight, is available at Olivera Weight Loss for patients who qualify.   For more information on pricing and our other services, please visit our webpage or give us a call at 773-327-6624.  Follow us on Facebook for free weight loss tips, recipes and more.

*Please note, appointments are required for new patients and strongly encouraged for returning patients to minimize wait times.*

Written by Cassandra Towns, RDN, LDN, CD

 

 

 

Related posts

Embarking on a weight loss journey can often feel like navigating a maze of conflicting advice and daunting challenges.
In the chaos of our daily lives, it's easy to overlook the care our hearts deserve. Maintaining a heart-healthy lifestyle isn't just about preventing heart disease; it's a holistic approach to overall well-being.
Embarking on a journey towards weight loss can be both empowering and challenging. As we navigate the path to improved health and well-being, staying motivated is crucial for long-term success.
As we stand on the brink of a new year, the allure of transformative resolutions beckons. However, when it comes to your well-being, why delay our journey towards a healthier life when you can start today?
In a world where weight management often feels like an uphill battle, Semaglutide emerges as a promising ally on your journey to lasting success.
Embarking on a weight loss journey can be a daunting task, filled with challenges and uncertainties. While diet and exercise play vital roles in shedding those extra pounds, one often overlooked but equally crucial factor is having a positive mindset.

Send us a Document / Message

If we requested that you to send us a document (such as lab results) or if you have a private message to convey, please use the HIPAA-compliant form below to send it to our office safely and securely. All information provided will be kept strictly confidential.